Having suddenly realised that I'd somehow bypassed breakfast and lunch
I've just had a trout fillet, cooked in the air fryer for 12 minutes, wrapped in foil with butter, capers and lemon. It was perfect. I picked it up in Aldi yesterday. It's twin is now in the freezer for another day. I had it with couscous.
I've already taken a pot of homemade potted meat out of the freezer for my next meal/snack in a sandwich with a dish of cucumber, tomato and olives on the side.

I've just had a trout fillet, cooked in the air fryer for 12 minutes, wrapped in foil with butter, capers and lemon. It was perfect. I picked it up in Aldi yesterday. It's twin is now in the freezer for another day. I had it with couscous.I've already taken a pot of homemade potted meat out of the freezer for my next meal/snack in a sandwich with a dish of cucumber, tomato and olives on the side.



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