Sunday is nearly here :-O

[Creemteez]

Go girl! Remember to puff out that lactic acid and breathe regularly. Hark at me - furthest I've run is down to the village shop for a bar of Cadburies.....

[cardiffsteve]

Best of luck for tomorrow!
Break a leg! ooopps wrong thing to say

[piskieinboots]

Thanks Steve and all of you

I'm hoping to get better than a DNF - or even worse - a DNS

I'm reminding myself that whilst I haven't yet actually covered 5k in the training programme I have come close at 4k - so what's a 1k push among friends and reindeers eh

[cardiffsteve]

If it comes to it, just walk
but you'll be fine

[Mrs Dobby]

Good luck and remember to enjoy yourself, running is hard work, but tis good for you and the sense of acchievement is something you will be proud of!