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well done you, excellent loss :-) nothing beats that feeling ey ?
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Oh well done you! You must feel fantastic. Lash out on a special Christmas sparkly frock as well.
I don't roll on ShabbosComment
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Well I nearly fell off my chair today as when I gave the skirt to my aunt (to wrap and me to forget about obviously lol) she said, ' I thought you said it was a 12'.
IT WAS ACTUALLY A 10!!!!!!!!!!!!!!!!!!!!!!
Must be cut on the bias as there is no way I can get my ass in a 10!
Of couse then the 'don't go losing too much weight now will you' comments started - Grrrrr I can't win!
janeyoComment
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LOL, i got that the other day from a friend, 'oh dear you are looking a bit thin round the face these days'Originally posted by janeyo View PostWell I nearly fell off my chair today as when I gave the skirt to my aunt (to wrap and me to forget about obviously lol) she said, ' I thought you said it was a 12'.
IT WAS ACTUALLY A 10!!!!!!!!!!!!!!!!!!!!!!
Must be cut on the bias as there is no way I can get my ass in a 10!
Of couse then the 'don't go losing too much weight now will you' comments started - Grrrrr I can't win!
janeyo
flamin cheek, I am still a stone heavier than a was before the gain, I reckon it's just a touch of the green eyed monster myself
Vive Le Revolution!!!'Lets just stick it in, and see what happens?'
Cigarette FREE since 07-01-09 Comment
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Well done all the skinny hot chicks...
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That is a very big well done.
I know the feeling of pride once it comes offBob Leponge
Life's disappointments are so much harder to take if you don't know any swear words.Comment
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The hard thing is to keep the weight off. You really have to change your habits (I speak from experience, having lost 2 dress sizes myself):
* don't keep snacky junk food in the house
* keep healthy food in the fridge to snack on
* use your legs or a bike wherever possible instead of the car
* ditch remote controls ... get up off your butt
* if you have to go upstairs - do it twice, just for the exercise. Little and often is better than none at all
* if you eat when you're bored ... find something interesting to do. Or just the ironing.
Small changes = big difference. Just one choccy HobNob every day (on top of your requirements) will put about 10lbs on you in a year, if you don't burn it off with exercise.
1lb fat = 3500 cals
1 HobNob = 95 calsLast edited by Two_Sheds; 20-11-2008, 10:06 AM.All gardeners know better than other gardeners." -- Chinese Proverb.Comment
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Wow, well done. I am a yo-yo dieter, not very good I know, but get fed up of dieting, have been on and off since 15 years, now 48 years and could do with losing at least one stone.
How did you keep your motivation going?
Anyway, very best wishes, enjoy the new you.
LizComment
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