Sprouting kale

[Chippy Minton]

Had ours last night, saut�ed with a bit of garlic and chilli and then some pasta mixed in (adapted from a recipe for pasta with PSB). Fantastic, felt so healthy because a) it was kale and b) I'd run the gauntlet of the chickens who spotted me with a bowl full of greens

[Shadylane]

Chucked some in a stew last night. I do the same with sprouts when they start to go to seed. They keep going for ages when then there's not much else about.

[Nicos]

Put a few more in my curry/stew!

[Mr Bones]

For a complete flavour fest stir knobs of butter into the cooked spears, add flaked sea salt and diced goats cheese (stir until the cheese is melting but still in lumps) then sprinkle with toasted pine nuts to serve. If you try this dish I bet you have it more than once.