I need a bit of sympathy here!

[jackyspratty]

Oooh Ann poor you! Hope you feel better really soon. After a fall last year my physio recommended putting Vicks vapour rub on bruised areas! Its apparantly what the rugby physios use. Also she works with the olympic judo and divin teams so knows her stuff. Give it a go, it does work, if you dont mind the smell!

[Two_Sheds]

my physio recommended putting Vicks vapour rub on bruised areas!

Olbas Oil is good for sore muscles too (or the Boots/Superdrug own brand)

[susieq100]

Do you teach ICT? If so, can I recommend Teach ICT - Tons of Free Teaching Materials and ICT Revision - it's a really good site with loads of activities and things that you can set as cover lessons.
I feel for you - take care of yourself.