Just think about it

[Brengirl]

Lying awake most of last night I pondered. My brain was posing me all sorts of inponderables and I was mentally trying to solve them. I decided to ignore it and to let it know once and for all who was the boss here. So what part of me is actually in charge

[Snadger]

Your inner self?

[lindyloo]

did it work brengirl?- did you get a good nights sleep after you sorted out that you were in charge ?

[Brengirl]

Yes I did eventually Lindylou. Mind you, there were a few stroppy moments but I won. BUT, who or what is the real me?...........

[Glutton4...]

Here we go again...

[SueA]

The real you is the one always posing very 'deep' questions on here Bren!
I have nights where my mind runs away with me, it's hard to switch it off sometimes, try concentrating on your breathing, counting backwards from 400 with each breath in & out, you'll soon get so bored you'll drop off!

[buzzingtalk]

Insomnia? Its crap isn't it. Drives me mad sometimes, and I start questioning my 'self' and wondering 'who am I?' After about 8 years of insomnia problems I still haven't got to the bottom of it. I don't think I'll ever know, as I'm never content enough in life/sleep patterns/good health for long enough to start questioning these sort of things with a clear head.

[binley100]

Naw I just lie there awake listening to the tinnitus buzzing around my head.........

[weekendwellies]

I have the same problem lately Brengirl. I really wish I could switch off the way I used to when my head hit the pillow, but sadly it doesn't