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I tried a variety specifically bred for seed usage, naked seeds n all that, got low yield and tried drying then in the oven, set as low as possible without going out, smelt wonderful, but they cooked and stayed wet, nasty mess in tray.
air dry them put on a tray tossed in a tiny amount of olive oil and seasoned with pepper and salt! on a low to med oven for 10 mins or so, absolutley devine!
Yo an' Bob
Walk lightly on the earth
take only what you need
give all you can
and your produce will be bountifull
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