Bl@@dy hell... managed to 'roll' my ankle over this afternoon coming down work stairs .. it's the one I broke in several places a couple of years ago so it's weak as it is... no more lottie digging for a while then



especially as its a preexisting weakness i doubt it would help anyway

. I suffer from a weak ankle as well so I know how painfull it can be. I wrecked mine playing rugby and tug of war when I was younger and now have to watch every move I make.I find that a good pair of boots that gives your ankle support is about the best that you can do for it and be carefull how you put weight on it .

Comment