Chatback #18

[cptncrackoff]

Good evening!

Sunday is to be weigh in day, 7lbs off - all water weight. But more importantly I havent had to take my asthma medication since I started.

Little relaxing, little walk with the family, little fishing- standard weekend stuff!

[Can the Man]

Evening all, just said goodbye to our granddaughter and our son who came to visit us today

[Florence Fennel]

Good Morning All Warmer, seems strange. Have a good day

[Nicos]

Mornin Flon'all
Sounds like you've all had busy weekends!
We did loads more on the lounge -me, mostly painting which wasn't tiring.
Today the few decorations we have up come down. I'll miss them, but it's time to move on.

Well done with your weight loss Captn...I'll have my first weigh in today, but I'll just work on reducing volumes this week and cut out booze completely from now on -so I'm not expecting much weight loss over the coming week...just 'getting into the zone' if you know what I mean.

I need to chase up my car today - let's hope everything is sorted!
My iPad has started to play up a bit so , not being technical () I asked OH to look into it only to find that it's can't be upgraded anymore(if that's the right word!) as it's too old!
I think I've had my fair share of techno problems for the whole year already!

Time for a brew methinks....and let Hibou out before she goes mental

[cptncrackoff]

Morning Nicos et al..

I'm allowed spirits, dry wines and low carb lagers on my diet..

My initial loss is just water, when I ditch the processed carbs i just wee for England until all the excess water is gone. I read somewhere the body stores 3g of water for every 1g of carbs you eat, to process it into glucose.. dont quote me on that though!

[Nicos]

Just got off the scales...

Fair enough...I did very much enjoy consuming it all
I read somewhere(don't quote me either though ) that if you have 500 cals per day more than you actually need to hold your weight that by the end of the week you will have put on 1lb.
I'm eventually going to do the Michael Moseley Fast 800 diet again. It's very tough but it's the only one which seems to work well for me.

Anyone else dieting/cutting back?

[Thelma Sanders]

Mornings!
Nicos, I'm back on only eating between 11am and 7pm and once the shock of that is over, will slowly cut down on bread as well - which is always my downfall. I looked at making keto bread but it is so expensive to make or buy...
My back was better last year when I was lighter, so needs must....

I'm fed up with wearing only the clothes that don't need ironing, so I'm gonna bite the bullet and actually do some

Have a good'un

[Snoop Puss]

Morning, guys.

Bright blue but so very, very cold here.

Woke up this morning thinking it's time to cut down on consumption. Not sure how, though. Mr Snoop is making me some buttered toast... I'll start by cutting down on alcohol too and start cutting portion size too. More veg, less meat and fat. Bye bye cheese... Just not yet as there's still a load in the fridge.

Have a great day, everyone.

[bramble]

Good morning all.
A dull dark, wet morning.
I will be spending most of the day taking the decorations down.
Looking forward to putting the house back together again.
Christmas has gone on long enough.
Have a good day all.

[lottie dolly]

Morning all,well done captain,and those on the verge of it,i know i should,expect i will be in trouble with the nurse,got to get my anuall bloods,and book in with said nurse,am dreading the scales,dare i tell em,buuuut,your scales are not calibrated correctly ,i blame this hibernation lark,bet they won't have it,have a good day and Bgood2yrselves

[happyhumph]

Just had to try to wrangle a manky sheep's leg from the dog which he found in the field - oozed green all over my hand

[veggiechicken]

Anyone else dieting/cutting back?

Nope - not me.

[Bren In Pots]

Nope - not me.

Me neither

[happyhumph]

Me neither

My dog certainly isn't judging by today.....

[veggiechicken]

To make you laugh!!

Last night, on a local FB thread, I "met" a girl I was in High school with, many years ago - and haven't come across since.

This is what she said
" Also remember your essay about a bull & the tomato sticking on his horn."

I couldn't stop laughing when I read this, what on earth was that essay about? I'm afraid to ask her in case it proves that I've always been nuts.
Maybe its a sign that i should grow some Bull's Horn tomatoes this year?