Boiled fruit cake for diabetics
Ingredients
8oz S.R. flour
1/2 level teasp mixed spice
4oz marg
4-8oz dried fruit of your choice
6 fluid oz hot water
2 eggs
Procedure
Put marg, fruit and hot water into a saucepan. Stir over a low heat until fat is melted. Bring to boil. Lower heat and simmer for 3 mins. Remove from heat and cool to lukewarm.
Sieve flour andspices in a bowl. When cool add fruit mixture to flour, beat in eggs and stir till well mixed.
Bake in mod oven gas4 middle shelf for about 1hour-1 hr 10 mins.
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