Don't worry Jane. I know the feeling! Have a look at the other book 'Garden Wisdom' if you see it, you might like that as it is more along the 'mind ,body,spirit' line that you appreciate. It might be a bit lightweight for you though as it's not very 'in depth' but is more of a taster suited to a dabbler like me! Sorry about your arthritis playing up, you look far too young & healthy to have problems like that (before you say it you're only a few years older than me & I'm still claiming to be a youngster!)
