Got stuck in a lift in Manchester once with a rather larger lady who had a panic attack - not at all nice I can tell you, especially as it was in a car park so had the dubious smell of wee.

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Some of us live in the past, always talking about back then. Some of us live in the future, always planning what we are going to do. And, then there are those, who neither look behind or ahead, but just enjoy the moment of right now.

Which one are you and is it how you want to be?