Quote:
Originally Posted by percy charlie  too much bread will cause weight gain due to starch and yeast. |
too much of anything will make you gain weight. Yeast of itself doesn't cause weight gain.
Soup is terrific for filling you up. It can be quick too, it doesn't need to boil for an hour ...just long enough to cook & soften the ingredients. I made a veg and borlotti bean soup from scratch in 15 mins at the weekend.