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Originally Posted by kirsty b  Also starting to suffer with bloating and cramps depending on what I have eaten, so am taking a really careful look at what I eat and how much. |
I know it's fashionable to have "allergies and intolerances" but I have definitely found shop bread to bloat me and cause abdominal pain. I suspect too much yeast, because home-made bread is fine.
Chocolate gives me IBS symptoms too.
Alcohol makes me fall over
