Hiya, I think I'll have a nose for those varieties vicky, ta

Mapcr77... they're a bit like sunflower seeds in that they have a husk around them that needs to be removed before you can munch them. But they're so small and fiddly that it drives me nuts to de-shell them all an I usually just throw them away

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"There are only two lasting bequests we can hope to give our children; one of these is roots, the other wings" - Hodding Carter