Tricky.
I lost 2 stone, then had two overseas trips in one month, then Christmas and put on one stone, which I still have. But ....
The only clothes which don't fit are the one pair of skinny jeans I bought the day I hit 'goal'.
What I am trying to say is - you can loose the weight, and if you're really good it will stay off, but eating low fat and lots of fresh stuff is what you need to do - weight isn't everything just keep a healthy body.
What really puzzles me is an experiment I have tried several times - Weigh yourself, then shower then weigh yourself. I come out of the shower three quarter to a pound lighter than when I go in - how much mud can a person carry??!
So try it yourself and report back.
__________________ Nell |