Was feeling really down today, no particular reason although the last fifteen months has been very very stressful. Colleagues at work were great, caught onto my mood and did their best to lift it, but nothing has worked. Then I heard on TV that today is the most depressing day of the year, so it's not just me. That helped (a bit) as did thinking that if today is the worst day then tomorrow has to be better. This time of the year is never great for me, and the weather recently has not helped. Looking forward to Spring. To everyone else out there who is feeling down - hang on in there, everyone keeps telling us things will get better - let's hope so.