I didn't realise how much choice I had until I started looking around, since then I've found numberous farmers shops, markets, small scale shops and box schemes open to me. Prior to this I used to moan that there was nothing about as if I acutally expected people to come to me. Yes, it takes a bit more effort in the first place but not now I'm used to it. I now eat by picking what looks the freshest and then deciding how to cook it rather than starting with the recipe book and looking for the ingredients to fit. As a result I actually eat a wider range of foods and feel better for it.

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Some of us live in the past, always talking about back then. Some of us live in the future, always planning what we are going to do. And, then there are those, who neither look behind or ahead, but just enjoy the moment of right now.

Which one are you and is it how you want to be?